5 Motivation Hacks To Get Fit Fast
They say actions speak louder than words, and that’s definitely the case when it comes to exercise or living a healthy lifestyle. For...
3 Ways to Get Drunk and Get Shredded
We all know that alcohol consumption is not healthy, nor will it help us to achieve our fitness goals. Alcohol contains an abundance of...
5 Mistakes When Picking Up a Gym Date
Let’s face it, at one point or another we all started working out to try and impress chicks. For myself, I was about 11 years old,...